Tuna, Wh Bean, Veggie Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 355.8
  • Total Fat: 9.2 g
  • Cholesterol: 29.8 mg
  • Sodium: 1,948.1 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 8.3 g
  • Protein: 32.5 g

View full nutritional breakdown of Tuna, Wh Bean, Veggie Salad calories by ingredient


Introduction

My modification of Tuna White Bean salad, using what I had in the fridge. I used Canelli. Used veggies as available in my refrigerator.
Served with fruit and cheese. My modification of Tuna White Bean salad, using what I had in the fridge. I used Canelli. Used veggies as available in my refrigerator.
Served with fruit and cheese.
Number of Servings: 2

Ingredients

    Tuna, Canned in water, 7 oz., drained
    Canelli white beans, can drained
    Celery, 1 stalk diced.
    Carrot, 1 grated
    English Cucumber, 1/2 cup sliced
    Olive Oil, 1 TBS
    Salt, 1 tsp
    Mrs. Dash Pepper seasoning, 1 tsp

Directions

Drain canned foods. Mix all ingredients thoroughly.

Number of Servings: 2

Recipe submitted by SparkPeople user 60SIXTY.