Mild Cheesy Chicken Enchiladas

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 389.6
  • Total Fat: 21.2 g
  • Cholesterol: 76.8 mg
  • Sodium: 700.8 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 4.5 g
  • Protein: 24.0 g

View full nutritional breakdown of Mild Cheesy Chicken Enchiladas calories by ingredient
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Number of Servings: 8


    2 Cups Chopped Chicken (cooked)
    1/4 Cup Chopped Onion
    3 Cups Cheddar Cheese
    1 Cup Reduced Fat Sour Cream
    8- 8 inch Whole Wheat Tortillas
    1 1/2 Cup Chopped Tomatos
    any other toppings desired (there are a little bland without added ingrediants0


Preheat oven to 350 degrees. Lightly grease a 9x13 baking dish.
Mix Chicken, Onion, 3/4 Cup Cheese and 3/4 Cup Sour Cream.
Disperse Mixture exenly among the 8 tortillas.
Roll into enchiladas and arrange in a single layer in the baking dish.
In a saucepan, melt remaining cheese and Sour Cream. Pour over enchiladas. Top with tomatoes and whatever other veggies you would like.
Bake for 20-30 minutes or until hot and bubbly.

Number of Servings: 8

Recipe submitted by SparkPeople user NICARAGUACHIC.

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