Gluten Free Clam Chowder - 1 cup

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 173.4
  • Total Fat: 3.4 g
  • Cholesterol: 11.0 mg
  • Sodium: 93.9 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 9.9 g

View full nutritional breakdown of Gluten Free Clam Chowder - 1 cup calories by ingredient


Introduction

My fav recipe for clam chowder - Gluten Free! My fav recipe for clam chowder - Gluten Free!
Number of Servings: 5

Ingredients

    1 -10 oz can clams drained
    2 cups of 1% milk
    4 pieces of celery
    1 medium onion
    1 tbs Butter
    3 small potatoes cubed

Directions

Cook onions and celery in butter until soft. Add potatoes, clams and milk. Simmer on low for 1 hour or until potatoes are soft.

Number of Servings: 5

Recipe submitted by SparkPeople user UNEEKNITTER.