Carrot-Ginger Salad with Pumpkin Seeds


5 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 139.6
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 120.9 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.6 g

View full nutritional breakdown of Carrot-Ginger Salad with Pumpkin Seeds calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

This is a great sassy salad. It's colorful and tastes wonderful. This is a great sassy salad. It's colorful and tastes wonderful.
Number of Servings: 4

Ingredients

    1/3 cup golden raisins
    2 Tbs. balsamic vinegar
    1 Tbs. olive oil
    2 tsps. freshly squeezed lime juice
    1 tsp. honey
    1/8 tsp. salt
    3 large carrots, grated finely
    2 tsps. grated ginger root,
    1/2 cup pumpkin seeds
    1/4 cup chopped parsley


Directions

Soak the raisins in hot water for 15-20 minutes. Drain.

In a small bowl, mix together vinegar, oil, lime juice, honey and salt.

Combine carrots, ginger, pumpkin seads, parsley and raisins. Add dressing and toss to coat.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user RIOSGIRL.

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.