Home Fries
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 148.1
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 9.3 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 3.4 g
- Protein: 3.0 g
View full nutritional breakdown of Home Fries calories by ingredient
Number of Servings: 6
Ingredients
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3 Potatoes
1 large onion
1 green pepper
10 cloves garlic
spices to taste, i use basil, dill, and turmeric.
Directions
chop potato, onion, pepper, garlic, add to hot oil and add spices and stir fry until potatos are soft.
Number of Servings: 6
Recipe submitted by SparkPeople user SKWOLF.
Number of Servings: 6
Recipe submitted by SparkPeople user SKWOLF.
Member Ratings For This Recipe
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CD3868300
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DEECEE12
Planning on Making this... it sounds Yummy~
My Only Concern is that it is fried Using HOT OIL... and its not calculated into the recipe.
- 3/18/08
Reply from SKWOLF (10/12/08)
sorry i forgot, i will recalculate it, if you use nonstick ccokware, you need not add much oil. i generally use 1 -2 tbsp of organic extra virgin olive, or organic virgin coconut.