Roasted Garlic Chicken Legs with Herbs

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 210.9
  • Total Fat: 5.3 g
  • Cholesterol: 28.7 mg
  • Sodium: 383.6 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 11.9 g

View full nutritional breakdown of Roasted Garlic Chicken Legs with Herbs calories by ingredient
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Number of Servings: 6


    2 tsp minced garlic
    1 cup baby carrots
    4 gold potatoes, cubed
    1.5 tbsp olive oil
    6 chicken legs, skin removed
    1/2 tsp salt
    1/4 tsp dried thyme
    1/4 tsp dried rosemary
    1/2 tsp black pepper
    1/2 cup chicken broth


1. Preheat oven to 350 degrees
2. Spray 9 x 13 inch pan with non-stick cooking spray.
3. Combine carrots, potatoes, garlic and olive oil. Coat thoroughly and put in pan.
4. Sprinkle chicken with salt, thyme, rosemary and pepper; place in pan with garlic mixture.
5. Pour broth into pan, bake, tightly covered for one hour or until chicken is cooked through.

Number of Servings: 6

Recipe submitted by SparkPeople user 02BFITAGAIN.

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