Roasted Garlic Chicken Legs with Herbs
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 210.9
- Total Fat: 5.3 g
- Cholesterol: 28.7 mg
- Sodium: 383.6 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 4.1 g
- Protein: 11.9 g
View full nutritional breakdown of Roasted Garlic Chicken Legs with Herbs calories by ingredient
Number of Servings: 6
Ingredients
-
2 tsp minced garlic
1 cup baby carrots
4 gold potatoes, cubed
1.5 tbsp olive oil
6 chicken legs, skin removed
1/2 tsp salt
1/4 tsp dried thyme
1/4 tsp dried rosemary
1/2 tsp black pepper
1/2 cup chicken broth
Directions
1. Preheat oven to 350 degrees
2. Spray 9 x 13 inch pan with non-stick cooking spray.
3. Combine carrots, potatoes, garlic and olive oil. Coat thoroughly and put in pan.
4. Sprinkle chicken with salt, thyme, rosemary and pepper; place in pan with garlic mixture.
5. Pour broth into pan, bake, tightly covered for one hour or until chicken is cooked through.
Number of Servings: 6
Recipe submitted by SparkPeople user 02BFITAGAIN.
2. Spray 9 x 13 inch pan with non-stick cooking spray.
3. Combine carrots, potatoes, garlic and olive oil. Coat thoroughly and put in pan.
4. Sprinkle chicken with salt, thyme, rosemary and pepper; place in pan with garlic mixture.
5. Pour broth into pan, bake, tightly covered for one hour or until chicken is cooked through.
Number of Servings: 6
Recipe submitted by SparkPeople user 02BFITAGAIN.