easy healthy bisquits & Gravy
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 184.5
- Total Fat: 5.0 g
- Cholesterol: 1.2 mg
- Sodium: 708.2 mg
- Total Carbs: 38.7 g
- Dietary Fiber: 0.0 g
- Protein: 5.5 g
View full nutritional breakdown of easy healthy bisquits & Gravy calories by ingredient
Submitted by: MSSBETTYBOOP6
Introduction
I used Heart Smart biquik and neaded and cut the biscuits and used williams country gravy mix mixed with water and milk for a creamier gravy delicious I used Heart Smart biquik and neaded and cut the biscuits and used williams country gravy mix mixed with water and milk for a creamier gravy deliciousNumber of Servings: 8
Ingredients
-
BISCUIT INGREDIENTS
3 cups Heart Smart Bisquik
1 cup nonfat milk
GRAVY INGREDIENTS
1 2.5 oz Packet Gravy MIX ( I use williams)
1 cup nonfat milk
1 cup water
Directions
preheat oven to 450 degrees
combine bisquik and 1 cup milk to soft dough sprinkle board with bisquik and nead at least 10 times roll to a 1/2" (inch) thick cut out using 1 1/2 inch bisquit cutter or cookie cutter of your choice should work
place on lightly sprayed sheet and bake 9 minutes
while biscuits bake combine 1 cup milk 1 cup water and mix together whisking over med heat until thickened
servings = 2 biscuits and 1/4 cup gravy
Number of Servings: 8
Recipe submitted by SparkPeople user MSSBETTYBOOP6.
combine bisquik and 1 cup milk to soft dough sprinkle board with bisquik and nead at least 10 times roll to a 1/2" (inch) thick cut out using 1 1/2 inch bisquit cutter or cookie cutter of your choice should work
place on lightly sprayed sheet and bake 9 minutes
while biscuits bake combine 1 cup milk 1 cup water and mix together whisking over med heat until thickened
servings = 2 biscuits and 1/4 cup gravy
Number of Servings: 8
Recipe submitted by SparkPeople user MSSBETTYBOOP6.
