Banana Mango Smoothie

Banana Mango Smoothie
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 256.1
  • Total Fat: 2.6 g
  • Cholesterol: 6.5 mg
  • Sodium: 130.9 mg
  • Total Carbs: 46.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 13.7 g

View full nutritional breakdown of Banana Mango Smoothie calories by ingredient
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Introduction

Freeze the cubed mango overnight in an airtight container to make this smoothie a snap to throw together (for variety, try substituting frozen berries for the mango). Remember to let frozen mango thaw for 15 minutes to soften slightly. Freeze the cubed mango overnight in an airtight container to make this smoothie a snap to throw together (for variety, try substituting frozen berries for the mango). Remember to let frozen mango thaw for 15 minutes to soften slightly.
Number of Servings: 2

Ingredients

    *1c cubed, peeled, ripe mango
    *0.75c sliced, ripe banana
    *2/3c 2% milk
    1 scoop EAS AdvantEdge Soy Protein powder, vanilla
    *1tsp honey
    *0.25tsp vanilla extract
    1tsp Fiber Sure

Directions

Allow frozen mango to soften for awhile before placing in blender. When softened add, with remaining ingredients, to blender, and blend until smooth.

Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user ~ASHLEYB~.

TAGS:  Snacks | Drink | Snacks Drink |

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