Chik-Quinoa Salad
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Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 424.8
- Total Fat: 11.6 g
- Cholesterol: 28.4 mg
- Sodium: 99.9 mg
- Total Carbs: 59.7 g
- Dietary Fiber: 6.9 g
- Protein: 21.7 g
View full nutritional breakdown of Chik-Quinoa Salad calories by ingredient
Submitted by: MONY924
Number of Servings: 4
Ingredients
-
Roasting Chicken, light meat, 1 cup, chopped
Quinoa, 1 cup dry - cooked in 2 cups water & then cooled
Miracle Whip Light Dressing, 2 tbsp
Raisins, 1 miniature box
Celery, .5 cup, diced
Almonds, 1 oz (24 whole kernels) chopped
Curry powder, 1 tbsp
Directions
cook chicken & chop & cool
cook 1 cup quinoa according to package & cool
mix all ingredients together & let blend in fridge 1 hour - enjoy over a bed of lettuce.
(you can go meat-less without the chicken & it's still really yummy)
Number of Servings: 4
Recipe submitted by SparkPeople user MONY924.
cook 1 cup quinoa according to package & cool
mix all ingredients together & let blend in fridge 1 hour - enjoy over a bed of lettuce.
(you can go meat-less without the chicken & it's still really yummy)
Number of Servings: 4
Recipe submitted by SparkPeople user MONY924.