Tofu stir fry

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 214.5
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,423.0 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 6.2 g
  • Protein: 15.0 g

View full nutritional breakdown of Tofu stir fry calories by ingredient
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Number of Servings: 6

Ingredients

    # Tofu, firm, 1 block (remove)
    # Mixed Vegetables, frozen, 1 package (10 oz) (remove)
    # Teriyaki Sauce, 3 packet (remove)
    # Beans, black, 1 cup (

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user NMCDEE.

TAGS:  Poultry |

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