Slow Cooker Sweet and Sour Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 461.6
  • Total Fat: 9.8 g
  • Cholesterol: 85.9 mg
  • Sodium: 1,339.2 mg
  • Total Carbs: 68.1 g
  • Dietary Fiber: 4.8 g
  • Protein: 25.4 g

View full nutritional breakdown of Slow Cooker Sweet and Sour Chicken calories by ingredient
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Number of Servings: 4


    1 medium onion, sliced
    1 medium carrot, peeled, sliced
    1 medium celery stalk, sliced
    6 boneless skinless chicken thighs (1-1/2 lb.), cut into bite-size pieces
    1/3 cup firmly packed brown sugar
    1/3 cup KRAFT CATALINA Dressing
    1/4 cup soy sauce
    1 tsp. grated gingerroot
    1 can (8 oz.) pineapple chunks, drained, liquid reserved
    1 Tbsp. cornstarch
    1 medium green pepper, sliced
    1 medium red pepper, sliced
    4-1/2 cups hot cooked rice


PLACE onions, carrots and celery in slow cooker; top with chicken.

ADD combined brown sugar, dressing, soy sauce and ginger. Cover with lid.

COOK on LOW for 7 to 8 hours (or on HIGH for 3-1/2 to 4 hours). During last 30 min. of cooking time, increase to HIGH. Stir cornstarch into reserved pineapple liquid; add to slow cooker along with the pineapple and peppers. Cook 30 min. or until peppers are crisp-tender and sauce is thickened. Serve over the rice.

Number of Servings: 4

Recipe submitted by SparkPeople user SPSQUEEKS.

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