Slow Cooker Sweet and Sour Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 461.6
- Total Fat: 9.8 g
- Cholesterol: 85.9 mg
- Sodium: 1,339.2 mg
- Total Carbs: 68.1 g
- Dietary Fiber: 4.8 g
- Protein: 25.4 g
View full nutritional breakdown of Slow Cooker Sweet and Sour Chicken calories by ingredient
Number of Servings: 4
Ingredients
-
1 medium onion, sliced
1 medium carrot, peeled, sliced
1 medium celery stalk, sliced
6 boneless skinless chicken thighs (1-1/2 lb.), cut into bite-size pieces
1/3 cup firmly packed brown sugar
1/3 cup KRAFT CATALINA Dressing
1/4 cup soy sauce
1 tsp. grated gingerroot
1 can (8 oz.) pineapple chunks, drained, liquid reserved
1 Tbsp. cornstarch
1 medium green pepper, sliced
1 medium red pepper, sliced
4-1/2 cups hot cooked rice
Directions
PLACE onions, carrots and celery in slow cooker; top with chicken.
ADD combined brown sugar, dressing, soy sauce and ginger. Cover with lid.
COOK on LOW for 7 to 8 hours (or on HIGH for 3-1/2 to 4 hours). During last 30 min. of cooking time, increase to HIGH. Stir cornstarch into reserved pineapple liquid; add to slow cooker along with the pineapple and peppers. Cook 30 min. or until peppers are crisp-tender and sauce is thickened. Serve over the rice.
Number of Servings: 4
Recipe submitted by SparkPeople user SPSQUEEKS.
ADD combined brown sugar, dressing, soy sauce and ginger. Cover with lid.
COOK on LOW for 7 to 8 hours (or on HIGH for 3-1/2 to 4 hours). During last 30 min. of cooking time, increase to HIGH. Stir cornstarch into reserved pineapple liquid; add to slow cooker along with the pineapple and peppers. Cook 30 min. or until peppers are crisp-tender and sauce is thickened. Serve over the rice.
Number of Servings: 4
Recipe submitted by SparkPeople user SPSQUEEKS.