Chili with beans

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 268.3
  • Total Fat: 5.1 g
  • Cholesterol: 26.0 mg
  • Sodium: 985.8 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 11.0 g
  • Protein: 21.8 g

View full nutritional breakdown of Chili with beans calories by ingredient
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Number of Servings: 10


    * *Ground Beef 93% Lean, 16 oz
    * *Red Kidney Beans, 64 oz (4 16 ounce cans, drained)
    * Onions, raw, 1 medium (2-1/2" dia), chopped
    * Green Peppers (bell peppers), 1 cup, chopped
    * Pepper, black, 1 tbsp
    * Pepper, red or cayenne, 1 tbsp
    * Tabasco Sauce, 1 tsp
    * Salt, 1 tsp


Brown and drain beef, then brown onion and bell peppers. Add cooked ingredients to crock pot with tomatoes. Season to taste. Cook for 12 hours on low; stir and check seasoning 2-3 times during cooking.

Number of Servings: 10

Recipe submitted by SparkPeople user KARENTEACHER.

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