Oven-Roasted Brussels Sprouts
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 61.8
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 56.8 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 2.8 g
- Protein: 2.5 g
View full nutritional breakdown of Oven-Roasted Brussels Sprouts calories by ingredient
Introduction
Delicious & easy - this is SO good! Delicious & easy - this is SO good!Number of Servings: 4
Ingredients
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15-20 fresh Brussels Sprouts
Olive Oil (can sub with olive oil non-fat cooking spray).
Non-fat cooking spray
Salt (sea salt is best)
Fresh ground black pepper
Directions
Preheat oven to 425 degrees.
Trim stems from sprouts; cut sprouts in half, lengthwise. Spray shallow baking dish with cooking spray and place sprouts in dish with cut-side up. Drizzle them with olive oil (or spray directly with olive oil cooking spray). Add a bit of salt and lots of fresh ground pepper.
Bake for 15 minutes; turning each piece after the 1st 10 minutes.
These are great combined with parmesan zucchini and/or zesty tomato soup!
Add garlic powder for a twist.
Trim stems from sprouts; cut sprouts in half, lengthwise. Spray shallow baking dish with cooking spray and place sprouts in dish with cut-side up. Drizzle them with olive oil (or spray directly with olive oil cooking spray). Add a bit of salt and lots of fresh ground pepper.
Bake for 15 minutes; turning each piece after the 1st 10 minutes.
These are great combined with parmesan zucchini and/or zesty tomato soup!
Add garlic powder for a twist.
Member Ratings For This Recipe
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CD2531301
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DGIRLSTAR
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JOY00_01
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