Individual Crustless Pumpkin Pies

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4.7 of 5 (3)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 93.9

Total Fat: 5.6 g
Cholesterol: 116.2 mg
Sodium: 39.2 mg
Total Carbs: 7.4 g
Dietary Fiber: 1.5 g
Protein: 4.5 g

View full nutritional breakdown of Individual Crustless Pumpkin Pies calories by ingredient

Introduction

Lower Carb Dessert Lower Carb Dessert

Minutes to Prepare: 5

Minutes to Cook: 45

Number of Servings: 4

Ingredients

16 oz cooked mashed pumpkin (or canned pumpkin - not pie filling)

4 packets Splenda

2 large eggs - beaten

1/4 cup light cream

2 tsp or more to taste Pumpkin Pie Spice

Directions

Mix all ingredients - blend well. Pour into 4 greased ramekin dishes. Bake at 375 for 30 min

Makes 4 - 3/4 cup aprox servings

Number of Servings: 4

Recipe submitted by SparkPeople user LAB012189.