Multigrain Pancakes
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 118.3
- Total Fat: 4.2 g
- Cholesterol: 0.7 mg
- Sodium: 156.8 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 1.9 g
- Protein: 4.9 g
View full nutritional breakdown of Multigrain Pancakes calories by ingredient
Number of Servings: 12
Ingredients
-
1 cup whole wheat flour
2 tsp whole wheat flour
1/2 cup quick oats
1/2 cup uncooked cornmeal
2 tsp baking powder
3 large eggs or substitute
3 tbls canola oil
2/3 cup sugar free maple syrup
1 3/4 cup skim milk
Directions
Number of Servings: 12
Recipe submitted by SparkPeople user CIRVIN59.