Dr. Weil's Apple Oat Bran Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 149.1
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 287.7 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 6.6 g
  • Protein: 5.2 g

View full nutritional breakdown of Dr. Weil's Apple Oat Bran Muffins calories by ingredient


Introduction

No Dairy, No Eggs. Use Oat Bran instead of wheat bran and WW Pastry Flour NOT WW flour No Dairy, No Eggs. Use Oat Bran instead of wheat bran and WW Pastry Flour NOT WW flour
Number of Servings: 12

Ingredients

    * *Whole Wheat Flour, 2 cup (remove)
    * *Flour, white, 1 cup (remove)
    * Wheat bran, crude, 1.25 cup (remove)
    * Baking Soda, 2.5 tsp (remove)
    * Cinnamon, ground, 1 tsp (remove)
    * *Old Orchard Healthy Balance Apple Juice, 12 oz (remove)
    * Apples, fresh, 2 medium (2-3/4" dia) (approx 3 per l (remove)
    * Nutmeg, ground, .25 tsp (remove)

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user MTBCHIK.