Brown Gravy Stew

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 260.3
  • Total Fat: 5.0 g
  • Cholesterol: 50.5 mg
  • Sodium: 550.3 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 5.2 g
  • Protein: 21.2 g

View full nutritional breakdown of Brown Gravy Stew calories by ingredient
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Number of Servings: 8


    1 lb beef stew meat
    4 or 5 medium potatoes, diced
    4 or 5 cups baby carrots
    1 can green beans, drained
    1 pkg brown gravy mix


Brown stew meat for a few minutes in cooking spray. Cover with water and cook for an hour. Add carrots and potatoes and cook until tender. Add green beans. Eat with cornbread. YUM!!!

Number of Servings: 8

Recipe submitted by SparkPeople user AKSNIPES.

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Member Ratings For This Recipe

  • does the gravy mix go in with the water? - 10/20/09

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