egg white with salsa and turkey ham


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 123.6
  • Total Fat: 2.9 g
  • Cholesterol: 40.8 mg
  • Sodium: 912.7 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 16.7 g

View full nutritional breakdown of egg white with salsa and turkey ham calories by ingredient



Number of Servings: 1

Ingredients

    egg white, turkey ham and salsa

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user CALISALLY.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    very satisfying . made a very good breakfast. will make again - 2/1/09