Lauren's Cabbage Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 214.1
  • Total Fat: 6.7 g
  • Cholesterol: 25.4 mg
  • Sodium: 1,644.7 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 6.7 g
  • Protein: 18.8 g

View full nutritional breakdown of Lauren's Cabbage Soup calories by ingredient


Introduction

Great for winter-filling and so low calorie. Great for winter-filling and so low calorie.
Number of Servings: 6

Ingredients

    1 head cabbage
    4 large carrots peeled and cut
    1 cup red lentils
    1/2 spicy chicken sausage
    1/2 mild chicken sausage
    2 boxes chicken broth

Directions

Saute sausage in cooking spray in large soup pot. Add carrots, cabbage and lentils. Cover with chicken broth. Add cayenne or white pepper and salt to taste. Boil until carrots are soft and cooked through.

Number of Servings: 6

Recipe submitted by SparkPeople user KAY_WOOD.