Slow Cooker Penicillen

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 149.1
  • Total Fat: 3.3 g
  • Cholesterol: 45.8 mg
  • Sodium: 211.8 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 19.1 g

View full nutritional breakdown of Slow Cooker Penicillen calories by ingredient
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Introduction

Chicken soup is Jewish penicillen -- get yours the easy way by using the slow cooker! Chicken soup is Jewish penicillen -- get yours the easy way by using the slow cooker!
Number of Servings: 6

Ingredients

    Pritikin Reduced Sodium Chicken Broth, 2 cups (or use a comparable broth or make your own so long as it's virtually fat-free and only has 290 mg sodium per cup)
    Chicken Breast, no skin, 16 ounces
    Carrots, raw, 2 cups, chopped
    Celery, raw, 2 cups, diced
    Onions, raw, 2 cups, chopped
    Chicken fat, 1 Tablespoon
    Pepper, black, 1 tsp
    8 cups water

Directions

Roughly chop the dry ingredients and combine with the wet ones in slow cooker. Set on high for four hours.

Serve with matzoh balls, noodles or potatoes (not included in nutritional calculations). Enjoy!

Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user JESPAH.

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