Tuna

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 148.4
  • Total Fat: 5.2 g
  • Cholesterol: 4.2 mg
  • Sodium: 215.7 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 19.8 g

View full nutritional breakdown of Tuna calories by ingredient



Number of Servings: 4

Ingredients

    kirkland tuna (2 cans)
    3 TB light mayo
    3TB nonfat plain yogurt
    4 ts mustard
    1/4 cup chopped onions
    2 TB relish

Directions

mix all ingredients, serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user ANICKY81.

TAGS:  Fish |