Mini muffin meatloafs

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 155.8
  • Total Fat: 11.0 g
  • Cholesterol: 55.4 mg
  • Sodium: 237.5 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 9.4 g

View full nutritional breakdown of Mini muffin meatloafs calories by ingredient
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Number of Servings: 11


    1 lb lean ground beef (mine was just under)
    1 egg
    1slice of bread toasted - cut into cubes
    1/4 cup chopped onion
    3/4 cup shredded cheese
    3 tbsp BBQ sauce
    2 tsp mustard
    6 tbsp ketchup


Preheat oven to 375F
Mix raw ground beef, egg, bread crumbs, onion, 1/2 cup of the shredded cheese, BBQ sauce, mustard together. Divide equally into muffin tins (11-12). Make a dent in the middle of each, fill with 0.5 tbsp of ketchup, and spread the remaining cheese over each. bake 25-30 min or until cooked.

Number of Servings: 11

Recipe submitted by SparkPeople user R.FRANKLIN.

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