Cabbage & Ham Soup (1 cup)

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 103.6
  • Total Fat: 0.9 g
  • Cholesterol: 4.3 mg
  • Sodium: 662.5 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 5.4 g
  • Protein: 7.8 g

View full nutritional breakdown of Cabbage & Ham Soup (1 cup) calories by ingredient
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Number of Servings: 16


    Cabbage, fresh, 1 head, medium (about 5-3/4" dia)
    Ham, extra lean, (5% fat), 1 cup, diced
    Onions, raw, 1 medium (2-1/2" dia)
    Green Peppers (bell peppers), 0.5 cup, chopped
    *Tomatoes, canned, 28 oz can
    Chicken Broth, 2 cup (8 fl oz)
    Shredded Carrots (1/2 cup)
    Kidney Beans - 2 cans drained


Number of Servings: 16

Recipe submitted by SparkPeople user SUSAN2055.

TAGS:  Vegetarian Meals |

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Member Ratings For This Recipe

  • I was looking for something to do with leftover ham from a potluck and this was great! Now I have lunches for the week that are healthy and flavorful. - 7/25/10

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