Yogurt Curry Sauce

Yogurt Curry Sauce
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 52.8
  • Total Fat: 2.7 g
  • Cholesterol: 4.3 mg
  • Sodium: 73.8 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.5 g

View full nutritional breakdown of Yogurt Curry Sauce calories by ingredient


Introduction

This yogurt sauce can be used with Mediterranean Vegetable Meat Stew. This yogurt sauce can be used with Mediterranean Vegetable Meat Stew.
Number of Servings: 5

Ingredients

    One 8 oz container of plain lowfat yogurt
    Two tablespoons of mayonnaise
    One teaspoon of curry powder

Directions

Mix the ingredients together until well blended. Serve as a sauce over vegetables or meat dishes, or use as a dip for raw vegetables.

Number of Servings: 5

Recipe submitted by SparkPeople user MAWILLIG.