Fig n' Pear Tossed Salad
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Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 198.8
- Total Fat: 9.3 g
- Cholesterol: 8.3 mg
- Sodium: 185.9 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 4.5 g
- Protein: 3.2 g
View full nutritional breakdown of Fig n' Pear Tossed Salad calories by ingredient
Submitted by: HONEYBEE56
Introduction
If you add a slice of whole grain bread with the salad you will have a wonderful lunch loaded with fiber! If you add a slice of whole grain bread with the salad you will have a wonderful lunch loaded with fiber!Number of Servings: 4
Ingredients
-
4 cups iceberg salad mix, store bought
1 bartlett pear, cored and thinly sliced
6 fresh figs (green or purple), quartered
4 tablespoons crumbled feta cheese
4 tablespoons toasted chopped pecans
1/4 cup low fat raspberry vinegrette dressing
Directions
Combine and toss and serve.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user HONEYBEE56.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user HONEYBEE56.
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