Chicken Kabab (Sheesh Tawook)
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 215.7
- Total Fat: 7.5 g
- Cholesterol: 55.3 mg
- Sodium: 3,747.2 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 1.7 g
- Protein: 25.1 g
View full nutritional breakdown of Chicken Kabab (Sheesh Tawook) calories by ingredient
Introduction
A middle eastren popular dishyou can eat it with rice, with noodles or wrap it with sour cream or ketchup A middle eastren popular dish
you can eat it with rice, with noodles or wrap it with sour cream or ketchup
Number of Servings: 2
Ingredients
-
2 Boneless chicken breasts
3 Garlic cloves choped
1 tbsp Olive oile (optional)
1 tblsp Honey mustard
2 tbsp Cider vinegar
2 tbsp fat free plain yogurt
Spices as desired : salt - black pepper
Half medium sized bell pepper (Green Pepper)
1 Medium sized onion (optional)
Directions
1- cut the chicken breast into cubes
2- in a bowl, ombine very well the spices, vinegar, yogurt, garlic, olive oil and mustard
3- add the chicken, mix it well and let it stand in the refrigerator for at least one hour or better overnight
4- cut the green pepper and the onion into cubes.
5- Skewer the chicken, green pepper, onion and grill over charcoal or in the oven until desired tenderness.
Number of Servings: 2
Recipe submitted by SparkPeople user ME0NLYME.
2- in a bowl, ombine very well the spices, vinegar, yogurt, garlic, olive oil and mustard
3- add the chicken, mix it well and let it stand in the refrigerator for at least one hour or better overnight
4- cut the green pepper and the onion into cubes.
5- Skewer the chicken, green pepper, onion and grill over charcoal or in the oven until desired tenderness.
Number of Servings: 2
Recipe submitted by SparkPeople user ME0NLYME.
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