garbanzo and ground turkey salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 127.8
  • Total Fat: 3.1 g
  • Cholesterol: 20.0 mg
  • Sodium: 1,948.5 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 9.1 g

View full nutritional breakdown of garbanzo and ground turkey salad calories by ingredient
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Introduction

hot salad that can be eaten alone or as a side dish hot salad that can be eaten alone or as a side dish
Number of Servings: 4

Ingredients

    chickpeas
    ground turkey
    small onion
    cumin powder
    salt
    pepper
    crushed peppers

Directions

1.heat pan
2.dice onion
3. add bit of olive oil to saute onion and then add turkey and brown.
4.add salt, pepper ,cumin and crushed peppers if desired.
5.add 1/5cup chicken stock and simmer till almost dried out.
6. serve hot .



Number of Servings: 4

Recipe submitted by SparkPeople user DKEBAK1.

TAGS:  Poultry |

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