Vicky's Crustless Pizza (low-carb)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 251.7
- Total Fat: 16.7 g
- Cholesterol: 71.1 mg
- Sodium: 684.1 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 1.6 g
- Protein: 21.8 g
View full nutritional breakdown of Vicky's Crustless Pizza (low-carb) calories by ingredient
Introduction
Got a hankerin' for pizza, but doing low-carb? This low-carb pizza will fix that craving! Don't expect it to be the kind of pizza you can pick up and hold in your hands... it requires a fork, but mmm mmmm good!! Got a hankerin' for pizza, but doing low-carb? This low-carb pizza will fix that craving! Don't expect it to be the kind of pizza you can pick up and hold in your hands... it requires a fork, but mmm mmmm good!!Number of Servings: 8
Ingredients
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Turkey, Ground turkey, 93% lean, 16 oz
Pork Sausage, ground, 10 oz.
Flax Meal, 2 Tbsp
Onions, raw, .25 cup, chopped
McCormick GrillMates Montreal Chicken Seasoning, 2 tsp
Victoria Tomato Basil Pasta Sauce, 1 cup
Yellow Peppers (bell peppers), .5 pepper, large (3-3/4" long, 3" dia)
Green Olives, 1/4 cup
Mushrooms, fresh, 1.5 cup, pieces or slices
Butter, salted, 2 tbsp
Mozzarella Cheese, part skim milk, 8 oz
Directions
Preheat oven to 400 degrees.
Combine ground turkey and ground pork sausage with flax meal, onions and seasoning. Mix well, use your hands for best results. Press mixture into large flat pan with sides, making sure you extend mixture all the way to the edges, and there are no gaps or breaks in the meat mixture. Place in preheated oven for 10-15 minutes or until meat is brown.
While meat is browning, saute onions, mushrooms and yellow pepper in melted butter.
Remove pizza base (meat) from oven when brown. Drain fat and oil from pan, and pat meat with paper towel for further fat removal. NOTE: Expect this pizza base to shrink quite a lot!
Spoon pasta sauce over top of meat, add sauted vegetables and sliced olives. Cover with mozzarella cheese.
Return to oven, and bake another 10 minutes or until cheese is melted. Remove from oven and cut into 8 equal pieces. Serve.
Makes 8 "slices"
Number of Servings: 8
Recipe submitted by SparkPeople user VLBARC.
Combine ground turkey and ground pork sausage with flax meal, onions and seasoning. Mix well, use your hands for best results. Press mixture into large flat pan with sides, making sure you extend mixture all the way to the edges, and there are no gaps or breaks in the meat mixture. Place in preheated oven for 10-15 minutes or until meat is brown.
While meat is browning, saute onions, mushrooms and yellow pepper in melted butter.
Remove pizza base (meat) from oven when brown. Drain fat and oil from pan, and pat meat with paper towel for further fat removal. NOTE: Expect this pizza base to shrink quite a lot!
Spoon pasta sauce over top of meat, add sauted vegetables and sliced olives. Cover with mozzarella cheese.
Return to oven, and bake another 10 minutes or until cheese is melted. Remove from oven and cut into 8 equal pieces. Serve.
Makes 8 "slices"
Number of Servings: 8
Recipe submitted by SparkPeople user VLBARC.