Pineapple Delight Smoothie


4.5 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 114.4
  • Total Fat: 0.4 g
  • Cholesterol: 3.7 mg
  • Sodium: 77.6 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 5.4 g

View full nutritional breakdown of Pineapple Delight Smoothie calories by ingredient


Introduction

A light pineapple vanilla flavor that will take you away to Hawaii. Just add an umbrella! Great for those who don't like fruit seeds in a smoothie. A light pineapple vanilla flavor that will take you away to Hawaii. Just add an umbrella! Great for those who don't like fruit seeds in a smoothie.
Number of Servings: 4

Ingredients

    2 cups of fresh or frozen pineapple
    2 individual 6 oz cups of Yoplait Light, Fat Free Vanilla Yogurt
    1/2 cup of skim milk
    ice

Directions

Add pineapple, yogurt and milk to blender. Blend at high speed for 1 minute. Add ice to desired thickness and blend for 1 minute or until ingredients are pureed.

Serves 4 at 3/4 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user CHERIRBNSN.

TAGS:  Snacks | Drink | Snacks Drink |

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    I love this pineapple delight smoothie recipe! Yummy! - 1/21/19


  • no profile photo

    Very Good
    it was very yummy. i cut it n half since it it just me vut still used 1/2 cup milk and added protein powder - 4/15/16


  • no profile photo

    Incredible!
    This is wonderful! freeze and then defrost enough to make the yogurt slushy - so did not use ice. Very thick, like a soft serve ice cream. Eaten with a spoon! P.S. - in one place you list 1/2 c milk and nut facts list 1 cup - which do you suggest? - 11/9/15


  • no profile photo

    Very Good
    Very easy, and very tasty! - 7/11/10