Scrambled Eggs

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 226.4
  • Total Fat: 19.1 g
  • Cholesterol: 246.5 mg
  • Sodium: 373.1 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 8.7 g

View full nutritional breakdown of Scrambled Eggs calories by ingredient
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Number of Servings: 1

Ingredients

    1 egg
    2 tbls ranch dressing
    1 tbls ground flax seed

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user PNIHISER.

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