Israeli Salad (Tomato Cucumber Salad)

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 55.7
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 357.8 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.6 g

View full nutritional breakdown of Israeli Salad (Tomato Cucumber Salad) calories by ingredient



Number of Servings: 10

Ingredients

    3 cups Roma Tomatos, Chopped to 3/4" pcs
    3 cups Cucumber Skinned and Seeded, chopped to 3/4" pcs
    2 cups Green Peppers, Chopped to 3/4" pcs
    2 cups Onions (White Onions) Chopped
    1 Tbsp Canola Oil
    4 Tbsp Lemon Juice
    2-3 Tbsp Garlic Powder
    1-1/2 tsp Salt (or to taste)
    1 tsp Black Pepper (or to taste)

Directions

Cut the cucumbers in half length wise and scoop out the seeds. Peel the skin off. Cut to bite size pieces. Takes about 2 med cucumbers. Chop the rest of the veges to bite size pieces and mix together. Add the oil, lemon juice, salt, pepper and garlic powder. Mix well. This will taste best if allowed to sit for awhile. Taste before serving to adjust the seasonings. Makes about 10 one cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user STARR826.