Chicken Rice Bake


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 200.5
  • Total Fat: 2.9 g
  • Cholesterol: 54.3 mg
  • Sodium: 500.9 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 22.4 g

View full nutritional breakdown of Chicken Rice Bake calories by ingredient
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Number of Servings: 4

Ingredients

    4 Skinless, boneless chicken breast
    1 cup chopped celery
    1 cup chopped carrots
    1 cup long grain brown rice (uncooked)
    2 cups water

Directions

Combine celery, carrots rice and water in a baking dish. Bake at 400 for 20 minutes uncovered. Add chicken breasts and cover with soup. Bake an additional 20 minutes or until chicken is done. Remove from over, let stand for 2 - 3 minutes. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user LAURIEA45.

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Member Ratings For This Recipe


  • Bad
    "Soup" is not listed in the ingredients so I didn't add any, and the rice turned out HARD. I still have it in the fridge as no one wants to eat it. :( - 12/10/08

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