Gelatin De-Lite

Gelatin De-Lite
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 222.9
  • Total Fat: 5.1 g
  • Cholesterol: 16.0 mg
  • Sodium: 100.8 mg
  • Total Carbs: 45.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.9 g

View full nutritional breakdown of Gelatin De-Lite calories by ingredient


Introduction

Sweet and Healthy (for your sweet tooth) Sweet and Healthy (for your sweet tooth)
Number of Servings: 1

Ingredients

    Sugar Free Gelatin (prepared with water or sparkling water, or diet white soda)
    Redi-Wip Fat Free (Or other whipped topping, fat free)
    Fruit Cocktail (From a can, or a mix of your own fresh fruit)

Directions

Gelatin must be prepared in advance; at least four hours prior to when the dessert is desired.

Prepare Gelatin per package instructions. Dish out one 1/2 cup serving and combine with whipped topping and one 1/2 cup serving of fruit. Can be mixed in one large batch or individual batches. This is a guilt-free dessert (that squeezes in fruit for those who don't normally get theirs!) that even kids will love.

Number of Servings: 1

Recipe submitted by SparkPeople user BECADCOX.