chicken frico

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 107.1
  • Total Fat: 2.8 g
  • Cholesterol: 52.5 mg
  • Sodium: 35.7 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.0 g

View full nutritional breakdown of chicken frico calories by ingredient
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Number of Servings: 4

Ingredients

    4 cups of chicken diced
    1 oinon
    2 carrots
    4 potatos
    1stick celery
    4 cups chicken stock
    water to cover all ingredient

Directions

but all ingredientin a pot and put it to boiling and simmer until the vegetable are cook

Number of Servings: 4

Recipe submitted by SparkPeople user ANNICK4.

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