Persimmon coconut-ginger shake

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 389.5
  • Total Fat: 16.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 130.2 mg
  • Total Carbs: 56.8 g
  • Dietary Fiber: 10.1 g
  • Protein: 9.6 g

View full nutritional breakdown of Persimmon coconut-ginger shake calories by ingredient


Introduction

I'm a starving student and sometimes I like to be creative with the things I have in my house. This one is delicious, balanced, and packs a powerful punch! Lot's of energy.. going for a jog now.. byeee! I'm a starving student and sometimes I like to be creative with the things I have in my house. This one is delicious, balanced, and packs a powerful punch! Lot's of energy.. going for a jog now.. byeee!
Number of Servings: 1

Ingredients

    2 ripe persimmons
    1/4 cup coconut milk
    1 cup of soy milk
    1 slice of fresh ginger root

Directions

Blend!

Number of Servings: 1

Recipe submitted by SparkPeople user ANGELGREGZION.