Baked Butternut Squash Penne
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 433.3
- Total Fat: 8.9 g
- Cholesterol: 9.0 mg
- Sodium: 939.4 mg
- Total Carbs: 68.1 g
- Dietary Fiber: 5.3 g
- Protein: 22.0 g
View full nutritional breakdown of Baked Butternut Squash Penne calories by ingredient
Number of Servings: 3
Ingredients
-
Onions, raw, .5 cup, chopped
Olive Oil, 2 1tsp
Butternut Squash, 454 grams
Chicken Broth, .75 cup
*Barilla Plus Penne, 8 oz
Milk, nonfat, .75 cup
Parmesan Cheese, grated, .33 cup
Bread crumbs, dry, grated, plain, 1 oz
Directions
1. Preheat oven to 375 degrees F. In nonstick 12-inch skillet, cook pancetta over medium heat about 10 minutes or until browned, stirring occasionally. With slotted spoon, transfer pancetta to medium bowl. In same skillet, cook shallots with 1/4 teaspoon pepper about 5 minutes or until golden, stirring frequently. Transfer shallots to bowl with pancetta.
2. In same skillet, heat oil over medium heat until hot; add squash and cook, covered, 10 minutes, stirring often. Add Brussels sprouts, sage, and broth; cook, covered, 10 to 12 minutes or until vegetables are tender and most of liquid is absorbed.
3. Meanwhile, heat large covered saucepot of water to boiling over high heat. Add pasta and cook 2 minutes less than label directs. Drain and return to saucepot.
4. Stir milk into skillet with squash and heat through. Add squash mixture, pancetta mixture, and 3/4 cup Parmesan to pasta in saucepot; toss until well mixed. Spoon pasta into 3-quart ceramic baking dish and sprinkle with bread crumbs and remaining Parmesan. Bake 30 minutes or until center is hot and top is golden. Garnish with sage leaves.
Number of Servings: 3.5
Recipe submitted by SparkPeople user LAIRD20K.
2. In same skillet, heat oil over medium heat until hot; add squash and cook, covered, 10 minutes, stirring often. Add Brussels sprouts, sage, and broth; cook, covered, 10 to 12 minutes or until vegetables are tender and most of liquid is absorbed.
3. Meanwhile, heat large covered saucepot of water to boiling over high heat. Add pasta and cook 2 minutes less than label directs. Drain and return to saucepot.
4. Stir milk into skillet with squash and heat through. Add squash mixture, pancetta mixture, and 3/4 cup Parmesan to pasta in saucepot; toss until well mixed. Spoon pasta into 3-quart ceramic baking dish and sprinkle with bread crumbs and remaining Parmesan. Bake 30 minutes or until center is hot and top is golden. Garnish with sage leaves.
Number of Servings: 3.5
Recipe submitted by SparkPeople user LAIRD20K.