Roasted Italian Vegetables
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 103.5
- Total Fat: 4.6 g
- Cholesterol: 19.1 mg
- Sodium: 1,114.5 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 3.3 g
- Protein: 8.3 g
View full nutritional breakdown of Roasted Italian Vegetables calories by ingredient
Number of Servings: 4
Ingredients
-
7 oz. fresh green beans
20 small cherry tomatoes
1 can pitted black olives
1 tablespoon virgin olive oil
fresh ground pepper to taste
1 handful fresh basil
12 anchovy fillets
Directions
4 servings
Preheat oven to highest temperature (500 degrees) for at least 20 minutes.
Tail the green beans, blanch until tender (5 minutes), and drain. Place in large bowl.
Add cherry tomatoes, pitted olives, pinch of pepper and olive oil.
Toss in basil and mix.
Place mixture in greased cast iron skillet.
Lay anchovies on top of mixture.
Roast in the preheated oven for 10 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user TS10NX.
Preheat oven to highest temperature (500 degrees) for at least 20 minutes.
Tail the green beans, blanch until tender (5 minutes), and drain. Place in large bowl.
Add cherry tomatoes, pitted olives, pinch of pepper and olive oil.
Toss in basil and mix.
Place mixture in greased cast iron skillet.
Lay anchovies on top of mixture.
Roast in the preheated oven for 10 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user TS10NX.