Reduced Calorie Chicken Enchiladas

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 289.6
  • Total Fat: 9.9 g
  • Cholesterol: 60.8 mg
  • Sodium: 541.8 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 23.9 g

View full nutritional breakdown of Reduced Calorie Chicken Enchiladas calories by ingredient
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Number of Servings: 8


    1 pound chicken, cooked and chopped
    1 onion, chopped
    1 can green chilies
    32 ounces fat free sour cream
    1 can cream of chicken soup
    1 cup shredded cheddar cheese
    8 ounces corn tortillas, torn into chunks


Mix all together except for the cheese. Put in a 9" x 13" pan and cook at 350ยบ for 30 minutes, add cheese continue cooking until hot and bubbly.

Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user WATERCOLORMOM.

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