Chicken Stroganoff with Brocoli

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 271.8
  • Total Fat: 6.4 g
  • Cholesterol: 26.8 mg
  • Sodium: 1,148.0 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 10.5 g
  • Protein: 19.0 g

View full nutritional breakdown of Chicken Stroganoff with Brocoli calories by ingredient


Lots of protein and vitamins with minimum carbs.
Lots of protein and vitamins with minimum carbs.

Number of Servings: 4


    Boneless skinless chicken breast
    olive oil
    Fat free sour cream-16 oz
    fat free cream of chicken soup 1 can
    canned mushrooms-small can
    2 heads broccoli


In medium skillet heat olive oi, then add chicken cut into bite size pieces, cook until lightly browned
, combine with all other ingredients EXCEPT broccoli. Simmer about 20 min. Steam broccoli about 3 min until tender-crisp. Serve chicken mix over broccoli.

Number of Servings: 4

Recipe submitted by SparkPeople user EZMERILDA.