A-L's Taco Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 255.3
  • Total Fat: 6.2 g
  • Cholesterol: 40.0 mg
  • Sodium: 1,396.0 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 8.0 g
  • Protein: 18.7 g

View full nutritional breakdown of A-L's Taco Soup calories by ingredient
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Introduction

With so many to choose from, why choose mine?? Your choice, but this is the way we like it. :) Simple, lowfat, and hearty. With so many to choose from, why choose mine?? Your choice, but this is the way we like it. :) Simple, lowfat, and hearty.
Number of Servings: 8

Ingredients

    1 lb Shady Brook Farms 93/7 Lean Ground Turkey

    2 tsp beef bouillon

    1 envelope Old El Paso Reduced Sodium taco seasoning

    2 cans whole kernel corn, undrained

    1 can Ranch Style Beans, undrained

    1 can Bush's Black Beans, undrained

    2 14.5 oz cans diced tomatoes

    1 tsp liquid smoke


Directions

Brown ground turkey with 2 tsp beef bouillon. Add rest of ingredients. Heat through and serve or simmer in slow cooker on low for 6-8 hours.

Can be served with tortilla chips, sour cream and shredded cheese--though these aren't included in the calorie count listed. Spice it up or serve it mild--either way, enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user ISIS73.

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