Pita salad/ Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 381.3
  • Total Fat: 13.4 g
  • Cholesterol: 41.6 mg
  • Sodium: 928.0 mg
  • Total Carbs: 52.8 g
  • Dietary Fiber: 8.7 g
  • Protein: 15.3 g

View full nutritional breakdown of Pita salad/ Sandwich calories by ingredient
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Number of Servings: 1


    1/2 Whole wheat Pita bread
    2 slices turkey
    1Tbsp. shreaded cheese
    1 green onion cut up
    3 slices cucumber
    1 small tomato sliced
    1 tbsp Low fat poppy seed dressing
    2 Red leaf lettuce


Cut the pita bread in half. Fill you pita with your turkey, cheese and veggies pour the dressing on it.

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