Karen's Spinach Tortellini Soup

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 473.8
  • Total Fat: 8.8 g
  • Cholesterol: 50.0 mg
  • Sodium: 1,490.6 mg
  • Total Carbs: 72.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 24.4 g

View full nutritional breakdown of Karen's Spinach Tortellini Soup calories by ingredient
Report Inappropriate Recipe

Submitted by:


Adapted from recipe originally clipped from a newspaper. Adapted from recipe originally clipped from a newspaper.
Number of Servings: 4


    1 (10 oz) pkg frozen spinach
    1 cup chopped onion (frozen is fine)
    2 tsp bottled minced garlic
    2 cups water
    2 cans (14.5 oz each) fat free chicken broth (vegetable broth works)
    1 can (14 oz) petite diced tomatoes
    1 tsp sugar
    1 pkg (20 oz) tortellini (any flavor it fine, I use cheese)
    1/4 tsp black pepper


Remove spinach from its package and place on microwave-safe dish. Microwave on high for 5 minutes to defrost.
Meanwhile, add onion and garlic to pot and cook for 1 minute or until the onion is tender.
Add the water and broth to the pot and bring to a boil. Add spinach, tomatoes, pepper and sugar to pot. Stir to mix well.
Add the tortellini and bring pot back to a boil. Cook for 7-9 minutes.

Makes 4 generous servings (20-22 oz each)

Number of Servings: 4

Recipe submitted by SparkPeople user THENEWKAREN.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.