Deluxe Raspberry and Banana Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 282.1
- Total Fat: 2.1 g
- Cholesterol: 1.8 mg
- Sodium: 25.2 mg
- Total Carbs: 65.3 g
- Dietary Fiber: 7.9 g
- Protein: 5.4 g
View full nutritional breakdown of Deluxe Raspberry and Banana Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1/2 cup of frozen raspberries
1 small banana, peeled
2/3 cup unsweeted pineapple juice, chilled
1/2 cup ice
2 Tbsp low-fat plain yogurt
3 tsp wheat germ
1 tsp honey
Directions
Place all ingredients in a blender and process until smouth. Pour into a tall glass and serve immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user MK-KCH.
Number of Servings: 1
Recipe submitted by SparkPeople user MK-KCH.