Deluxe Raspberry and Banana Smoothie


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 282.1
  • Total Fat: 2.1 g
  • Cholesterol: 1.8 mg
  • Sodium: 25.2 mg
  • Total Carbs: 65.3 g
  • Dietary Fiber: 7.9 g
  • Protein: 5.4 g

View full nutritional breakdown of Deluxe Raspberry and Banana Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1/2 cup of frozen raspberries
    1 small banana, peeled
    2/3 cup unsweeted pineapple juice, chilled
    1/2 cup ice
    2 Tbsp low-fat plain yogurt
    3 tsp wheat germ
    1 tsp honey

Directions

Place all ingredients in a blender and process until smouth. Pour into a tall glass and serve immediately.

Number of Servings: 1

Recipe submitted by SparkPeople user MK-KCH.