Easy home made tomato soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 184.1
  • Total Fat: 7.5 g
  • Cholesterol: 3.8 mg
  • Sodium: 742.9 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 6.6 g

View full nutritional breakdown of Easy home made tomato soup calories by ingredient
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Number of Servings: 4


    a spray of cooking oil
    1 small onion finely diced
    1 small carrot finely diced
    3 cans of crushed tomatoes with garlic and basil
    500 g vegetable/chicken stock
    white pepper
    sour cream


Lightly fry onion and carrot
Add tomatoes
Add stock
Bring to a boil and cook until done.
Serve warm with a dollop of sour cream
& cheese on toast (optional - not included in recipe)

Number of Servings: 4

Recipe submitted by SparkPeople user TELERIE.

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