Mom's Tuna Casserole Made Healthier

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 308.6
  • Total Fat: 3.9 g
  • Cholesterol: 14.2 mg
  • Sodium: 560.4 mg
  • Total Carbs: 57.6 g
  • Dietary Fiber: 8.1 g
  • Protein: 17.0 g

View full nutritional breakdown of Mom's Tuna Casserole Made Healthier calories by ingredient
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Submitted by:


This was a favorite growing up, and I've been wanting to eat it again. This was a favorite growing up, and I've been wanting to eat it again.
Number of Servings: 6


    14.5-ounce box Ronzoni Smart Taste Rotini
    1 can tuna, drained
    1 can 98% FF cream of celery soup
    1/2 cup FF Miracle Whip
    1/2 cup reduced fat shredded cheddar cheese
    1/2 tsp dry mustard powder
    Fresh ground pepper


Cook pasta according to package directions.

While it cooks, in a casserole dish, mix soup, Miracle Whip, mustard powder and pepper until well blended. Stir in tuna and half of cheese.

Drain pasta. Add to casserole dish. Sprinkle rest of cheese on top.

Bake at 375 degrees F about 30 minutes.

Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user KYREE90.

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