Mixed Antipasto Salad

Mixed Antipasto Salad
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 183.8
  • Total Fat: 3.5 g
  • Cholesterol: 7.5 mg
  • Sodium: 1,107.7 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 6.1 g
  • Protein: 12.6 g

View full nutritional breakdown of Mixed Antipasto Salad calories by ingredient
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Number of Servings: 1

Ingredients

    1 cup romaine lettuce
    6 tbsp sliced fresh mushrooms
    4 tsp chopped onion
    1 tbsp olives
    1 tbsp shredded reduced fat Mozzarella
    7 tbsp artichoke hearts, drained and quartered (196 g)
    3 1/2 tbsp roasted red peppers, chopped (1.75 oz)
    1 tbsp Wishbone Italian Romano & Basil
    1/4 tsp black pepper

Directions

Combine first 7 ingredients in a bowl. Add dressing; toss well. Sprinkle evenly with pepper.

Number of Servings: 1

Recipe submitted by SparkPeople user RAYNNE413.

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