MAKEOVER: WW Pumpkin Mousse (by LINDSAY0316)

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MAKEOVER: WW Pumpkin Mousse (by LINDSAY0316)

4.7 of 5 (33)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 79.8
  • Total Fat: 0.2 g
  • Cholesterol: 1.2 mg
  • Sodium: 48.1 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.4 g

View full nutritional breakdown of MAKEOVER: WW Pumpkin Mousse (by LINDSAY0316) calories by ingredient
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Introduction

Lite low-fat delicious dessert served in custard cups = 2 WW points Lite low-fat delicious dessert served in custard cups = 2 WW points
Number of Servings: 8

Ingredients

    1 can Pumpkin (15oz.)
    2 sm. pk instant sugar free fat free vanillapudding
    2 cups skim milk
    1 8 oz. tub Cool whip lite
    1/4 tsp. pumpkin pie spice

Directions

Mix pudding with skim milk; when set add other ingredients; Chill

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Member Ratings For This Recipe


  • Incredible!
    3 of 3 people found this review helpful
    So good! Several co-workers have made the comment it tastes like Pumpkin Pie without the crust! I got 7 one-cup servings out of the recipe, which makes it only around 108 calories per serving! I also tried freezing a serving for about an hr and stirred it occasionally, almost like pumpkin ice cream! - 6/25/09

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  • Incredible!
    3 of 3 people found this review helpful
    I lost weight over Thanksgiving and Christmas thanks to this dessert. I don't like pumpkin pie but I loved this. It is very healthy. There is a lot of vitamin A and other vitamins from the pumpkin and milk. - 6/17/09

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  • Very Good
    3 of 3 people found this review helpful
    I accidently bought ff,sf cheescake pudding mix instead of vanilla...very tasty!! Think I'll try this at Christmas as a cheesecake with graham cracker crust! - 11/27/08

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  • Incredible!
    2 of 2 people found this review helpful
    Very good! I added an extra cup of milk and an extra tsp. pumpkin pie spice just because I like it creamy. It is awesome! Thanks - 3/27/09

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  • Incredible!
    2 of 2 people found this review helpful
    This is one of my favorite sweet satisfiers!!! Thanks! - 1/30/09

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