chicken taco

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 245.2
  • Total Fat: 9.0 g
  • Cholesterol: 52.9 mg
  • Sodium: 989.3 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 10.2 g
  • Protein: 26.0 g

View full nutritional breakdown of chicken taco calories by ingredient
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Number of Servings: 1


    2 oz chicken
    2 tsp taco seasoning
    .25 c water
    .25 c chopped tomatos
    .25 c chopped lettuce
    .25 c mexican 2% cheese
    .25 c chopped green pepper
    1 tbs ortega medium tacosauce
    1 la tortilla factory low carb high fiber tortilla


Cook chicken, water, and taco seasoning till done. Then layer tortilla with meat, cheese, lettuce,green pepper, tomatos and sauce.
Makes 1 taco

Number of Servings: 1

Recipe submitted by SparkPeople user TRACIELYN4.

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