Low Carb Banana Pecan Muffins
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 133.2
- Total Fat: 7.6 g
- Cholesterol: 0.0 mg
- Sodium: 38.7 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 2.5 g
- Protein: 3.9 g
View full nutritional breakdown of Low Carb Banana Pecan Muffins calories by ingredient
Submitted by: KELLYMEG
Number of Servings: 20
Ingredients
-
3 large ripe bananas
¾ cup Splenda
1/4c egg substitute
1 tsp baking powder
1 tsp baking soda
½ tsp salt
1/2 cup almond meal
1/4 cup wheat germ
¾ cup whole wheat flour
1/2 cup plain instant oatmeal
5 tablespoons Smart Balance, melted
¾ cup chopped pecans
1-6 oz. cup plain greek yogurt (nonfat)
1 tsp vanilla extract
Directions
Mash bananas. Add Splenda and egg. Add melted Smart Balance. Stir in yogurt, vanilla, and chopped pecans. Combine dry ingredients and add to wet.
Fill muffin cups 2/3 full. Bake at 375 for 15 min. Makes 20 pecan banana muffins.
Number of Servings: 20
Recipe submitted by SparkPeople user KELLYMEG.
Fill muffin cups 2/3 full. Bake at 375 for 15 min. Makes 20 pecan banana muffins.
Number of Servings: 20
Recipe submitted by SparkPeople user KELLYMEG.
