Honey Berry Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 280.9
- Total Fat: 2.1 g
- Cholesterol: 5.1 mg
- Sodium: 63.3 mg
- Total Carbs: 64.3 g
- Dietary Fiber: 5.7 g
- Protein: 6.4 g
View full nutritional breakdown of Honey Berry Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1 cup of frozen blackberries or blueberries
.5 cups of orange juice
6 oz. (170 gram) container of lowfat yogurt (sometimes you can buy it with the honey)
.25 cups of honey (unless it is in the yogurt already)
1 cup fresh strawberries
Directions
Put all of the ingredients in the blender and blend.
Number of Servings: 2
Recipe submitted by SparkPeople user MOKEONTHEMOVE.
Number of Servings: 2
Recipe submitted by SparkPeople user MOKEONTHEMOVE.